Sea Perch Fillets Skinless Boneless Fillets Per 500g/Fresh

Sea Perch occur all around New Zealand. They can be found in waters from the shoreline out to depths of 1200m, but are most common at depths of 150-500m.

Sea Perch has a delicate flavour, with a moderately firm texture. The flesh is white, lean, moist and flaky.

Availability: Please enquire as to availability at this time or check our "Fresh Fish - Available Today" Tab

Shelf life: Best consumed on arrival or within 3 days from receiving product.

Fish for your health: White fleshed fish is traditionally high in protein and low in fat. However, all fish provide an excellent source of Omega 3, an essential fatty acid which helps in lowering blood cholesterol and maintaining a healthy circulatory system.

Suggested wines: Try a light zesty sauvignon blanc or a pinot grigio.