Mahi Mahi or Wahoo Recipe (or other thick white fish)

mahi
Pre-heat oven to 210ºC bake.

Boil potatoes, and make a fine buttery mash.

- Cut fillet into serving pieces (180gm approx).
- Pan fry in some oil, brown and seal each side for 1-2 min in a hot pan.
- Season then put in oven for 5 to 10min (test at 5mins)

Make An Olive Tapanade
Roughly chop:
150gm Green Olives
150gm Black Olives
½ cup Dill
½ cup Coriander
Juice 1 Lemon
3 tablespoons Capers

Steam Baby Spinach.

Presentation: Serve by laying spinach, mash, fish on top, and dress with olive tapanade.

Recipe by Howard Morris.

Click Below To Purchase Our Fresh Fish:
Mahi Mahi
Wahoo